RETREATS 2023 | wordsthatbreathe

The Rise Up Retreat

Marrakech, Morocco

May 23- 28, 2023

with Sarra Adnani and Rebecca Holt

THE CREATION EDITION

A Transformative 5-Day Retreat to Reconnect to your vision
Movement – Coaching – Energy Work – Meditation
Sound Healing – Excursions with like minded people

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.

— Rumi

THE RISE UP RETREAT - CREATION EDITION MARRAKECH, MOROCCO

Join us in as we create a commitment to expanding, unfolding, and igniting your life force energy. As a community, we will gather together to clarify your vision, listen deeply and follow inspired action. You are invited to awaken your adventurous spirit on this journey of Rising Up with us!

As you step into your heart center, there is a possibility to open yourself up to receive a larger vision– one that nourishes, sustains and regenerates your life and the world we share.

Let’s support one another in living a life of purpose and passion. Together, we will reignite the flame of inspiration and discover what it means to walk in alignment with the rhythm of our soul, while honoring our commitment to do what we came to do and be who we came here to be.

May 23- 28, 2023

WHO IS THIS FOR

Women and men (ages 18+) who feel called to return to the core of their most authentic inner being, to explore, nourish and awaken their own inner fire – their life force energy in order to live life to the fullest and create what they desire. This will be an extraordinary, intimate retreat of up to 11 like minded people. Please register on the link below to reserve your spot.

WHAT YOU WILL CREATE

Embody the word Rise UP, with inspiring movement, extraordinary Moroccan meals, awakening and restorative experiences in the majestic beauty of nature, and warm-hearted sacred community connection.
Invoke clarity and commitment to show up fully in your life to be in service to the vision you are creating.

Engage in group practices and exercises that put you on the path to bringing your vision to life.

Be witnessed and supported in courageous, inspired action toward you’re the fullest expression of you. Fall in love with you and your life!

Rise Up 2022

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Rebecca Holt

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Rise Up 2022

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Rise Up 2022

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Program

This program was specially designed for you so you can deeply connect to your own vision and creation

DAY 1 - TUESDAY, MAY 23

5:30 pm – 6:30 pm Arrival and check in to Villa

7:00 pm – 8:00 pm Welcome Dinner

8:00 pm – 9:00 pm Yin yoga, Sound Weaving Bath & Guided meditation

DAY 2 - WEDNESDAY, MAY 24

9:00 am – 10:00 am Morning Yoga and breathwork

10:30 am – 11:30 am Welcome breakfast

12:00 pm – 3:00 pm Group coaching session

3:00 pm – 4:00 pm Lunch

4:00 pm – 6:00 pm Free time (pool, meditate, journal, massage, etc.)

7:30 pm – 8:30 pm Dinner

8:30 pm – 9:30 pm Group Ceremony and guided candlelight meditation

DAY 3 - THURSDAY, MAY 25

9:00 am – 10:00 am Breakfast

10:00 am – 11:00 am Depart for Atlas Mountains

11:00 am – 1:00 pm Atlas Mountains: Group TREKKING Experience

1:00 pm – 2:30 pm Lunch

3:00 pm – 4:00 pm Depart for Marrakech Villa

4:00 pm – 7:00 pm Free time

7:30 pm – 8:30 pm Dinner

8:30 pm – 9:30 pm Group Ceremony and meditation

DAY 4 - FRIDAY MAY 26

9:00 am – 10:00 am Morning Yoga and Breathwork

10:30 am – 11:30 am Breakfast

12:00 pm – 3:00 pm Group coaching session

3:00 pm – 4:00 pm Lunch

4:00 pm – 6:00pm Free on own time

7:30 pm – 8:30 pm Dinner

8:30 pm – 9:30 pm Evening Gratitude Despacho Ceremony and Sacred Fire ceremony

DAY 5 - SATURDAY, MAY 27

9:00 am – 10:00 am Breakfast

10:00 am – 11:30 am Group embodiment experience

12:00 pm – 2:00 pm Group intuitive experience

2:00 pm – 3:00 pm Lunch

4:00 pm Depart to Agafay Desert

5:00 pm – 7:00 pm Sunset Camel ride (Group coaching experience)

7:00 pm – 8:30 pm Dinner

9:00 pm – 10:00 pm Closing Ceremony, Sound Healing and group sharing

DAY 6 - SUNDAY, MAY 28

9:00 AM – 10:00 AM Closing breakfast

10:00 am – 11:00 am Closing Gratitude Ceremony

11:00 am – 12:00 pm Finish packing

12:00 pm Check out

RISE UP
BE CONFIDENT IN YOUR CREATION

PRIVATE RETREAT VILLA

Marrakech, Morocco

NATURE EXCURSIONS

ATLAS MOUNTAINS HIKING - Group Nature Experience
CAMEL RIDE SUNSET - Agafay Desert

RISE UP
COME HOME TO
YOUR POWER

MEET THE TEAM

Sarra Adnani

Personal and Leadership Coach

Rebecca Holt

Spiritual Mentor and Transformation Coach

Sarra Adnani is a personal and leadership coach working with individuals and corporations to cause them deep transformations that allow them to lead their lives authentically, freely, and powerfully.

Sarra is described by her clients as someone with an incredible gift, which is her ability to get to the core of the issue at lightning speed. Wasting no time, she gets people unstuck and on track rather sooner than later.

Her Story:

After losing her voice in 2015, Sarra left her 10-year corporate career in Market Research and traveled to Asia. She spent months meditating and learning from monks until she regained her capacity to speak and found her “true” voice. By being in silence for almost a year, she tuned into her gift and capability to really listen. Listen beyond the words being said and over to what they carry.

Since then, she has continued to seek wisdom and understanding around “being” in the human being: who are we and why do we do what we do?

Sarra has trained with many world class coaches in the Western world, but mainly relies on her gift of seeing through. Combining that with her deep understanding of Eastern philosophy, background in market research, and extraordinary ability to listen, she is able to bring in a unique perspective into how we, as humans, function and how we can transform and improve.

Sarra has led many retreats, workshops, and training, impacting hundreds of lives around the globe, including some high-profile clients and corporations.

She specializes in helping individuals and corporations manage and resolve conflict within themselves and with others.

Her vision is to continue to be of service by helping as many people as she can to live their lives powerfully through authenticity, full self-expression, and ease.

Rebecca Holt is a transformation coach & spiritual mentor, sound healer, energy intuitive, and creator of THE WELL | Intuitive training and mentorship programs.

Rebecca’s work with healing sound vibration, meditation and the breath, and their impact on human experience has been featured at creative conferences, retreats and workshops in the states and abroad supporting such partners as the poet David Whyte, Marianne Williamson, a series of women’s creativity and movement retreats from Bali to France and Hawaii, and the Sundance Film Festival Wellness Collective.

An energy healing "sound bath” is an immersive, awakening sensory experience, offering the opportunity to turn off the chatter of the mind, open the heart and calm the spirit. A moment in time for participants to be enveloped in a wave of therapeutic tones; a session to release, reset and renew. During a Sound Weaving Bath with Rebecca, clients will be lying back in a restful space, closing their eyes and relaxing into healing sound frequencies, allowing the soothing tones and her sacred chants to wash over them. Alchemy Crystal Singing Bowls produce resonating tones that are heard by the ear and felt in the body, with specific tones supporting the energy centers (chakras) in the body for healing, balancing and meditation.

Rebecca has worked in the therapeutic and wellness fields for 25 years. She has a Master’s degree in Clinical Psychology (trained in various trauma informed care and wellness modalities), a Master’s Certification in Neuro- Linguistic Programming, is a certified Yoga teacher RYT 200, a certified Pranayama Breathwork meditation facilitator and trained in Shamanic Energy Medicine with The Four Winds Society.

She weaves together vibrational sound healing, intuitive energy atunement, shamanic energy medicine, ancestral healing and breathing practices to support people in awakening and aligning with their own true essence and natural rhythm, allowing more creative insight, presence, healing and awareness in the body.

RISE UP
IT IS TIME

PRIVATE VILLA ACCOMODATIONS

Each of the rooms at the Villa has its own character, and they all have one thing in common – a seductive mix of soft colors, rich Moroccan textiles, and the best craft-work of local artisans. Lusciousness and luxury combined.

SUITES | ROOMS | RETREAT INVESTMENT